Sarah OsterbergLicensed Professional Counselor
Sarah is a Licensed Professional Counselor with over a decade of experience helping individuals navigate complex emotional landscapes and achieve healing. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), art therapy, and trauma-informed care, Sarah provides a multifaceted approach tailored to each client’s unique needs and journey. Her professional path was born from a passion for blending the transformative power of art therapy with evidence-based clinical practices. Holding a Master’s degree in Art Therapy and Clinical Counseling from Albertus Magnus College, Sarah has worked extensively with diverse populations, including adolescents, teens, adults, and veterans. Her career spans both inpatient and outpatient care settings, giving her a comprehensive understanding of the challenges her clients face. Known for her empathetic, approachable, and genuine style, Sarah fosters collaboration within the therapeutic relationship. She views her role as both a guide and a witness, walking alongside clients as they rediscover their strengths and work toward meaningful, lasting change. Drawing from a rich therapeutic toolkit—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Internal Family Systems (IFS)—Sarah excels at integrating creative modalities for those who find healing through artistic expression. Sarah’s expertise includes treating anxiety, depression, trauma, grief, life transitions, and personal growth. Her trauma-responsive approach ensures a safe and supportive environment for clients to explore their emotions, develop resilience, and achieve their goals. Throughout her career, Sarah has built a reputation for creating deeply supportive and authentic therapeutic relationships. Her warmth, humor, and genuine compassion provide a nonjudgmental space where clients feel empowered to embrace and express their true selves. By crafting personalized treatment plans and committing to continuous professional growth, Sarah helps clients achieve lasting inner peace and cultivate meaningful, fulfilling connections. Outside of her professional life, Sarah enjoys spending time with her family, chasing after her two energetic boys, hiking trails with her husband and their golden retriever, and experimenting in the kitchen to recreate the breakfast tacos she fell in love with in Austin, Texas. She also finds joy in traveling, expressing her creativity, and cherishing moments with loved ones.
Sarah OsterbergLicensed Professional Counselor
Sarah is a Licensed Professional Counselor with over a decade of experience helping individuals navigate complex emotional landscapes and achieve healing. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), art therapy, and trauma-informed care, Sarah provides a multifaceted approach tailored to each client’s unique needs and journey. Her professional path was born from a passion for blending the transformative power of art therapy with evidence-based clinical practices. Holding a Master’s degree in Art Therapy and Clinical Counseling from Albertus Magnus College, Sarah has worked extensively with diverse populations, including adolescents, teens, adults, and veterans. Her career spans both inpatient and outpatient care settings, giving her a comprehensive understanding of the challenges her clients face. Known for her empathetic, approachable, and genuine style, Sarah fosters collaboration within the therapeutic relationship. She views her role as both a guide and a witness, walking alongside clients as they rediscover their strengths and work toward meaningful, lasting change. Drawing from a rich therapeutic toolkit—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Internal Family Systems (IFS)—Sarah excels at integrating creative modalities for those who find healing through artistic expression. Sarah’s expertise includes treating anxiety, depression, trauma, grief, life transitions, and personal growth. Her trauma-responsive approach ensures a safe and supportive environment for clients to explore their emotions, develop resilience, and achieve their goals. Throughout her career, Sarah has built a reputation for creating deeply supportive and authentic therapeutic relationships. Her warmth, humor, and genuine compassion provide a nonjudgmental space where clients feel empowered to embrace and express their true selves. By crafting personalized treatment plans and committing to continuous professional growth, Sarah helps clients achieve lasting inner peace and cultivate meaningful, fulfilling connections. Outside of her professional life, Sarah enjoys spending time with her family, chasing after her two energetic boys, hiking trails with her husband and their golden retriever, and experimenting in the kitchen to recreate the breakfast tacos she fell in love with in Austin, Texas. She also finds joy in traveling, expressing her creativity, and cherishing moments with loved ones.
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