5 Ways Art Therapy Helps with Emotional Regulation
When emotions feel overwhelming, finding healthy ways to regulate them can seem challenging—especially for children or families navigating life’s stressors. Emotional
Children’s Mental Health: Recognizing the Signs Early
Children’s mental health matters deeply, and so does the way we nurture it. At Flora & Associates, we understand the importance
How Parents’ Mental Health Shapes Children’s Emotional Well-Being
Parenting is a journey filled with both joys and challenges. Beyond meeting the physical needs of their children, parents are the
Set New Year Emotional Goals: Build Resilience & Coping Skills
The start of a new year often brings a mix of hope, reflection, and uncertainty. It’s natural to feel
From Frustration to Growth: Helping Kids Make Difficult Decisions
Making decisions is an essential life skill, but for many children, it doesn’t come easily. In today’s world, where
Family Traditions for a Fresh Start: A Meaningful New Year
As the year comes to a close, we often find ourselves reflecting on what went well, what could have
Gift Without the Spoiling: 14 Ways to Foster Gratitude in Kids
The holiday season is a magical time, especially for children. But it can also turn the focus toward receiving,
Breaking the Stigma Around Therapy: Seeking Help is a Strength
Therapy is often misunderstood. Some people believe it's only for those facing severe mental health crises, while others think seeking therapy means admitting
5 Ways Art Therapy Helps with Emotional Regulation
When emotions feel overwhelming, finding healthy ways to regulate them can seem challenging—especially for children or families
Children’s Mental Health: Recognizing the Signs Early
Children’s mental health matters deeply, and so does the way we nurture it. At Flora & Associates,
How Parents’ Mental Health Shapes Children’s Emotional Well-Being
Parenting is a journey filled with both joys and challenges. Beyond meeting the physical needs of their
The Impact of ADHD Symptoms on Daily Life
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children, but its presentation can vary greatly from one child
Effective Strategies for Parenting Challenging Kids
Parenting is a complex and sometimes overwhelming journey, especially when faced with the unique challenges some children present. At Flora & Associates, we understand
Understanding OCD Symptoms in Children
Obsessive-Compulsive Disorder (OCD) is a condition often surrounded by misconceptions, especially when it affects children. At Flora & Associates, we believe that early recognition and
Breaking Down Therapy Stereotypes: The Path to Healing
Therapy and counseling have often been surrounded by misconceptions and stereotypes, creating barriers for those who could greatly benefit from professional support. At Flora
Nurturing Our Children Through the Back-to-School Season: A Guide to Bullying Prevention
As parents and caretakers, guiding your children through the ups and downs of growing up is both a joy and a responsibility. With the
Nurturing Sensory Processing Development: How to Support Your Child
Sensory processing plays a critical role in a child’s development, impacting how they interact with the world around them. For many children, sensory overload