Why We Recommend This Book:

We recommend this book as it provides insight to the unique challenges of ADHD/ADD and strategies to meet the unique needs.

A close-up of a woman's hands turning the pages of an open book outdoors in warm golden sunlight.
A stack of multiple copies of "ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction from Childhood Through Adulthood" by Edward M. Hallowell, MD and John J. Ratey, MD, fanned out on a wooden surface.

ADHD 2.0 New Science & Essential Strategies for Thriving

In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD

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