Why We Recommend This Book:

We recommend this book because it gives insight to better manage stress and create happiness and joy in every moment.

A young man with a beard reads a book while seated in a dimly lit room.
Book cover of "Change Your Brain Every Day" by Daniel G. Amen, MD, featuring a sunrise graphic.

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

You Don’t Have to Do This Alone

Support for Parents & Caregivers

A child’s crisis affects the entire family.

As part of this service, we provide crisis management support and practical guidance to help parents navigate difficult moments, understand recommendations, and create a plan for moving forward.

You do not have to figure this out alone.

Fast. Compassionate. Child-Centered. Most crisis assessments and school clearance evaluations are completed within 48 hours of scheduling, based on clinical need and availability.Fast. Compassionate. Child-Centered. Most crisis assessments and school clearance evaluations are completed within 48 hours of scheduling, based on clinical need and availability.