ADHD/ADD
Books
Our recommended ADHD/ADD books provide valuable insights, effective strategies, and empathetic guidance for managing ADHD across different life stages. Covering key topics like boosting focus, reducing impulsivity, establishing helpful routines, and building confidence, these resources are tailored for individuals with ADHD, as well as parents and educators seeking to support them.
- Taking Charge of ADHD- The Complete Guide for Parents, Russell Barkley, PHD
- 12 Principles for Raising a Child with ADHD- Russell Barkley, PHD
- ADHD 2.0 New Science & Essential Strategies for Thriving, Edward Hallowell M.D.
Podcasts:
These recommended podcasts on ADHD/ADD provide valuable insights, strategies, and support for managing life with ADHD. Featuring experts, personal stories, and practical tips, they cover topics like improving focus, building routines, managing emotions, and strengthening relationships. Ideal for individuals with ADHD, parents, and anyone looking to deepen their understanding on the topic.
- ADHD Dude
- https://www.youtube.com/c/howtoadhd
- https://www.additudemag.com/tag/podcasts/ – (they also have short literature on their website that is concise and helpful)