OCD

Books

Our curated selection of books on OCD offers in-depth insights and practical strategies for understanding and managing obsessive-compulsive disorder. These resources address key topics such as intrusive thoughts, behavioral interventions, and mindfulness practices, tailored for individuals with OCD and their support networks.

  • What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD- Dawn Huebner (for young children)
  • Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents- Dr. Eli Lebowitz
  • A Thought Is Just A Thought: A Story of Living with OCD by Leslie Talley

Podcasts:

Our recommended OCD podcasts offer compassionate insights, expert advice, and real-life stories to support those impacted by obsessive-compulsive disorder. Covering topics such as managing intrusive thoughts, understanding OCD behaviors, and building effective coping strategies

  • Your Anxiety Toolkit
  • OCD Family Podcast
  • Fearcast Podcast

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