Navigating the Digital World: Establishing Healthy Social Media Boundaries
In today's interconnected world, social media has become an integral part of our daily lives. From staying connected with friends and
How Online Therapy Sessions Are Breaking Traditional Boundaries
In recent years, the landscape of mental health support has undergone a significant transformation, thanks especially to the advent of online
A Journey in Cultivating Thankfulness in a Toddler
Embracing Gratitude Early: A Journey in Cultivating Thankfulness in a Toddler– Parenting Insights from Joanna Flora I was recently reflecting on
Understanding Your FSA Account
Understanding Your FSA Account What is an FSA? A Flexible Spending Account(FSA) is a tax-advantaged account that allows you
What are you feeding your child?
What are you feeding your child? The food we eat strongly impacts our behaviors and moods. Do you feed
Have you meet Brody?
Have you meet Brody? One of the most valuable therapists in our office is 2 ½ feet tall, 82lbs
Self-Care isn’t just the new Buzz Word
Self-Care isn’t just the new Buzz Word Self-care is one of the most important things we can do for
What Mental Health Really Means for Kids (And Why It’s Not Just About Behavior)
Introduction: Looking Beyond Behavior in Children’s Mental Health During Mental Health Awareness Month, we are reminded that mental well-being is just as important
Navigating the Digital World: Establishing Healthy Social Media Boundaries
In today's interconnected world, social media has become an integral part of our daily lives. From staying
How Online Therapy Sessions Are Breaking Traditional Boundaries
In recent years, the landscape of mental health support has undergone a significant transformation, thanks especially to
A Journey in Cultivating Thankfulness in a Toddler
Embracing Gratitude Early: A Journey in Cultivating Thankfulness in a Toddler– Parenting Insights from Joanna Flora I
October is Rett Syndrome Awareness Month
What is Rett Syndrome? Rett syndrome is a neurodevelopment disorder that was first identified in 1966 by Dr. Andreas Rettt that almost solely affects
Do You Have the Right Doctors?
Two years ago I relocated and needed to find all new doctors. It was an overwhelming, time consuming and fairly
Are Essential Oils the New Fad?
Our society is constantly looking for new and innovative ideas fix the everyday health issues. This journey has progressively increased
This January is going to be different…
This January is going to be different. Every January I make a host of New Year’s resolutions whether it be
Eating Disorder Awareness Week
Eating Disorder Awareness Week Eating disorders- including anorexia, bulimia, and binge eating disorder — are serious emotional and physical conditions that can have life-threatening