Why We Recommend This Book:

We recommend this relationship book as it provides insight on toxic and unhealthy traits and ways to create healthy boundaries in relationships.

A book cover of the book "Narcissist"

Narcissist: A Complete Guide for Dealing with Narcissism and Creating the Life You Want

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing. It’s not as difficult as it sounds!

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If you are at a complete loss on how to help yourself or your child, we got you covered.