Gift Without the Spoiling: 14 Ways to Foster Gratitude in Kids
The holiday season is a magical time, especially for children. But it can also turn the focus toward receiving, sometimes leading
Why Getting Sick Isn’t Scary: Comfort Your Child This Cold Season
As the colder months roll in, the heightened risk of colds and flu can stir up worry, especially in children who
Effective Parenting Structures for Family Harmony
Parenting is a rewarding journey, but it’s not without its challenges. Balancing the needs of your children, managing your household, and
Why Forcing Happiness Might Be Doing More Harm Than Good
At Flora & Associates, we understand that the journey of parenthood and navigating school support can be challenging. As
Navigating the Digital World: Establishing Healthy Social Media Boundaries
In today's interconnected world, social media has become an integral part of our daily lives. From staying connected with
How Online Therapy Sessions Are Breaking Traditional Boundaries
In recent years, the landscape of mental health support has undergone a significant transformation, thanks especially to the advent
A Journey in Cultivating Thankfulness in a Toddler
Embracing Gratitude Early: A Journey in Cultivating Thankfulness in a Toddler– Parenting Insights from Joanna Flora I was recently
Parenting with Confidence: How Therapy Can Improve Your Skills
Introduction Parenting is one of life’s most meaningful journeys, and often, one of its most complex. Whether you’re managing tantrums, navigating school transitions,
Gift Without the Spoiling: 14 Ways to Foster Gratitude in Kids
The holiday season is a magical time, especially for children. But it can also turn the focus
Why Getting Sick Isn’t Scary: Comfort Your Child This Cold Season
As the colder months roll in, the heightened risk of colds and flu can stir up worry,
Effective Parenting Structures for Family Harmony
Parenting is a rewarding journey, but it’s not without its challenges. Balancing the needs of your children,
Dealing with Child Anxiety and Panic Attacks: The First Steps
Dealing with Child Anxiety and Panic Attacks: The First Steps Anxiety is not just an issue for adults. It is easy to forget that
Prize Box?
Prize Box? Many parents often ask me why I have a prize box in my office. Some professionals have asked, “is it really appropriate
Childhood Anxiety: Acting Up or Reaching Out for Help?
Childhood Anxiety: Acting Up or Reaching Out for Help? Childhood anxiety is much more common than you would ever think or may be able
Are you concerned that your child is isolating themselves?
Are you concerned that your child is isolating themselves? Do they spend way too much time alone in their room? Okay parents, I hear you!
How are you doing on your yearly goals? Is it time to reassess?
How are you doing on your yearly goals? Is it time to reassess? Each year my clients frequently outline specific New Year’s Resolutions or goals.